Mar
8
Arthritis and Chiropractic Care
Filed Under Uncategorized
Introduction
Arthritis is universally confusing to most suffers.When some people hear this word they envision a future with crippled and twisted joints. But, many conditions from benign to severe are listed under the term, arthritis. For our purposes we will confine this discussion to the most common forms of arthritis.
Osteoarthritis and Chiropractic Care
The most common form of arthritis has many labels: osteoarthritis, degenerative arthritis, degenerative joint disease (DJD), and spondylosis if it is in the spine. Primarily, the condition is due to the wearing out of the cartilage that lines the joint surfaces, and it is found not only in humans, but also in all mammals. Degenerative changes in the joint occurs when joint cartilage is injured and causes stress to the sensitive bone tissue that is ordinarily protected by the cartilage. Now and then, osteophytes, or bone spurs, can occur when the bone around the joint increases quickly. Bone spurs produce painful inflammation to other tissues surrounding the joint complicating the already grievous condition.
Degenerative joints most often occur in the lower neck and lower back, the knees, hips, and fingers. Previous trauma, certain occupations and activities, weight, diet, and heredity all appear to influence both the onset and severity of DJD.
Pain and/or stiffness in the affected joints are primary indicators of DJD. If the weight-bearing joints, such as the hips or knees are involved, ones mobility can be affected especially in the more advanced stages of the condition. In some cases, if the joint is measurably worn and the person can no longer walk without severe pain, the joints are surgically replaced with synthetic devices. Of course, one should make an effort to manage the condition early on in ones life to avoid the need for surgery.
Prevention is unquestionably the best option, beginning at an early age.
- One should always be certain that, especially when young, all injuries to joints are suitably managed to insure proper healing to avoid future disability.
- People involved in occupations that demand standing or walking should wear suitable shoes that provide good support and shock absorption.
- Weight loss through proper diet will help to reduce stress on weight-bearing body joints.
- Avoid kneeling on hard surfaces, such as when doing housework, as this can put strain and produce knee pain.
- Eat a diet high in fruits and vegetables as they contain natural vitamins, minerals, and antioxidants that are vital for the health of the joints, as well as the rest of the body.
Recently there have been some studies that offer proof that the nutritional supplement, Glucosamine, can help with DJD and may actually help rebuild joint cartilage. However, it must be used over an extended period and does not work in all conditions.
Chiropractic adjustments are not only a smart idea, but an effectual treatment for arthritis, and can help to restore proper mobility and function to the spinal joints, thereby giving patients great relief. Your Chicago chiropractor has many of years of training in helping people with arthritis pain. In addition, chiropractic modalities such as joint mobilization, ultrasound, cold laser therapy, massage and electro-therapy may be used to aid in the treatment of painful and stiff joints. Occasionally, a brace is required to secure the joint and relieve pain. Movement is vital to the maintenance of arthritic joints. A chiropractor often suggests gentle, mobilizing activities such as stretching, yoga, and tai chi can be beneficial.
Gout
Gouty arthritis is produced by elevated levels of uric acid in the blood and the accumulation of uric acid crystals in the joints. The most common joints are the big toes, the knees, ankles and wrists, and is often characterized by excruciating pain and swelling. A large number of people who develop gout are predisposed through heredity, though episodes are more often than not brought on by binge eating of inflammatory foods, when dehydrated or fasting, or after a major surgery or illness. Particular foods such as red meat (especially organ meat), certain seafood, legumes, and mushrooms include the natural substance, Purines, that are metabolized in the liver to form uric acid. Since individuals with gout cannot effectively metabolize uric acid, the increase in the bloodstream produces joint problems. In addition to the foods described and additional foods containing Purines, other dietary restrictions need to be followed including the avoidance of alcohol.
Rheumatoid Arthritis
Rheumatoid arthritis, a chronic inflammatory disease, is systemic in nature and thought to be created by immune system dysfunction. The most common joints affected are the small joints of the hands and fingers, the feet, knees, and shoulder, though other areas of the body can be affected as well. The condition is usually associated with morning stiffness that is aggravated by motion. Additional symptoms can consist of general malaise and fatigue, and in its more advanced stages other systems of the body may be affected. Rheumatoid arthritis can be easily identified through specific blood tests. Though, currently, there is no cure, in addition to medication and vitamin and diet therapy, treatment should include chiropractic manipulations to mobilize joints and help to relieve the pain and stiffness prevalent in this disease. Additional modalities such as ultrasound, heat, electro-therapy, and massage may also be beneficial. Your Chicago chiropractor is dedicated to supporting individuals in getting relief from the pain and suffering associated with arthritis.
